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Deliciously Healthy Family Meals

Do you feel challenged to serve your family healthy meals each day? Nutritious food doesn’t have to be bland or take a long time to prepare. You can prepare healthy recipes that taste great and that your children will love. Keep the Beat™ Recipes: Deliciously Healthy Family Meals dishes up all that and more. With kid tested recipes, such as Southwestern Beef Roll-Ups, Hawaiian Huli Huli Chicken, and Mexican Lasagna, these meals are sure to be winners on your table.

Keep the Beat™ Recipes: Deliciously Healthy Family Meals contains more than 40 recipes that are quick, simple, and taste great. The recipes were created for the National Heart, Lung, and Blood Institute (NHLBI) by a Culinary Institute of America-trained chef/instructor and father of two. The cookbook features:
• Deliciously healthy entrees, side dishes, and snacks that appeal to both children and adults
• Recipes that are budget friendly, multicultural, and relatively quick and easy for busy families to make
• Symbols that help identify types of recipes, such as “leftover friendly”
• Tips to show children how to prepare recipes with the help of parents and caregivers

Deliciously Healthy Family Meals